October 2011: Open Heart

What does it mean to have an open heart? When we talk about it medically, we usually associate it with open heart surgery for when you have something so seriously wrong with your heart that it requires the surgeon to open up your chest in order to fully access the heart so it can be repaired.

April 2011: Trust

The idea of “trust” seems to be popping up everywhere for me and others around me. It can be a big issue outside of ourselves…can we trust the media, our government, our boss, our neighbors, our family? While all important, the trust I speak of with this month’s mandala refers to self trust.