What does it mean for something to be “heartfelt”? By definition, it means to be sincere, open and genuine.
Tag: maureen frank
May 2011: Is that a Fact?
How much of what we experience in our lives is factual? I know with our current state of the media, often times what is reported as fact is really someone’s opinion stated as if it was factual. Most people who watch it think “If it’s reported as news, it must be true.”
April 2011: Trust
The idea of “trust” seems to be popping up everywhere for me and others around me. It can be a big issue outside of ourselves…can we trust the media, our government, our boss, our neighbors, our family? While all important, the trust I speak of with this month’s mandala refers to self trust.
March 2011: Wake Up!
Do you know where you are and what you are doing right now? Are you mindful of all you do throughout the day? Or do you operate in autopilot mode most days?
February 2011: Joy
For this month we focus on joy, with the intent of continuing to focus on joy for the remainder of our days on this planet.
January 2011: Surrender
We often associate the word surrender with a negative action…to give up, quit, hand over, roll over, and lose…just to name a few. The surrender being referred to here is the one that asks us to surrender to what is, to stop hiding behind or resisting what we have been denying about ourselves and our lives.
December 2010: What Is
What is…right now…right this moment? Sitting at my computer, writing this post I catch myself thinking about what to eat for breakfast then about how late I am with getting this posted and then about the meeting I have later this morning. Yet I’m missing what is…what is happening right in this moment.
November 2010: Allow
I knew several days in advance that the title of November’s MotM would be “allow” because for weeks that word came up on many occasions either from articles/books I’ve been reading or podcasts I’ve been hearing.
October 2010: Yin Yang
As human beings we live in a dualistic world; a world of opposites. What often ends up happening is that the two opposites tend to oppose each other.
September 2010: My Happy Place
Okay so even though this month’s MOTM is titled “My Happy Place”, it’s really about your happy place, about you finding and being in your own happy place.
Mandala of the Month 